About

About the author

Hi, I’m Kylee! I’m a marketer by day and positive psychology enthusiast by night, lover of reading and writing, good food and wine, yoga and hiking, and longs conversations with my fellow humans. In this space, I share my personal journey to a blue sky mind, as well as inspiring contributions from my mindful community. If you're curious how this site started, read the origin story here. Thanks for stopping by! 

The opinions expressed on ablueskymind.com are in no way reflective of associated institutions, including past and/or present educational bodies and/or employers.

About the blog

Blue Sky Mind’s mission is to educate the world about positive psychology -- what it is, why it’s helpful and how to practice it in a realistic and sustainable way. The hope is that if we teach happiness strategies at the individual level, it will create a ripple effect of positivity at the society-wide level.

My hope is to create a future in which all individuals have the information and tools they need to build a healthy mind, body, and community from which to flourish. My content emphasizes positive emotion, meaning, strong relationships, engagement and achievement to create human flourishing and help protect against insecurity, dissatisfaction, anxiety and depression. Science shows that when more individuals flourish, the world becomes a less lonely, divided and violent place. 

Blue Sky Mind has been featured on the Optimal Living Daily podcast, and is a regularly featured on Thrive Global.